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kaymaroo
Journal
09 Mar 12
kaymaroo's Journal, 09 March 2012
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Weigh In record (no journal entry) for 09 March 2012
175.2 lb
Lost so far:
0 lb
.
Still to go:
15.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 March 2012:
2206 kcal
Fat: 56.13g | Prot: 53.68g | Carb: 318.84g.
Breakfast:
Activia Light Fat Free Vanilla Yogurt.
Lunch:
Pepperoni Pizza.
Dinner:
Garlic Knots, 14" Pepperoni Pizza (Thick Crust).
Snacks/Other:
Chocolate Pudding Sugar & Fat Free, Chewy Granola Bars - Chocolate Chunk, Red Table Wine, 90 Calorie Brownies - Chocolate Fudge Brownie, Bananas.
more...
2075 kcal
Activities & Exercise:
Circuit Training - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
losing 0.7 lb a week
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