Weigh In record (no journal entry) for 15 March 2012
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230.0 lb
Lost so far: 5.8 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2012:
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1363 kcal
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Fat: 48.54g | Prot: 49.67g | Carb: 186.03g.
Breakfast: Ultra Weight Loss Shake - Creamy Milk Chocolate. Lunch: blue bell light vanilla, peach cobbler, blue cheese dressing, salad, Deluxe Macaroni & Cheese - Four Cheese, meatloaf. more...
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gaining 4.2 lb a week
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