makyiak's Journal, 15 March 2012

Down another three pounds today.. Man I wish it would keep up like this always. I know after about 15 or so I will stall. Uggh... yeah...
228.0 lb Lost so far: 10.0 lb.    Still to go: 71.0 lb.    Diet followed 100%.
on diet Atkins   losing 23.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



makyiak's weight history


makyiak's Recent Activity

makyiak's Own Activity

No recent activity.

makyiak's Buddies

No recent activity.

Atkins Recent Activity

LO-Carb Karen supported Normadale's Weigh In.
bigmama77 commented on LO-Carb Karen's Journal Entry.
vickiejudge recorded a Weigh In at 126.0 lb.
cinjanea recorded a Weigh In at 287.0 lb.
erikahollister commented on redgirl1974's Journal Entry.
becky_1980 recorded a Weigh In at 381.0 lb.
DameMcMame supported 99sleeper's Journal Entry.
SJWNana added LittleMamaMickey's Parmesan Chips recipe to their cook book.