makyiak's Journal, 15 March 2012

Down another three pounds today.. Man I wish it would keep up like this always. I know after about 15 or so I will stall. Uggh... yeah...
228.0 lb Lost so far: 10.0 lb.    Still to go: 71.0 lb.    Diet followed 100%.
on diet Atkins   losing 23.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



makyiak's weight history


makyiak's Recent Activity

makyiak's Own Activity

No recent activity.

Following

No recent activity.

Atkins Recent Activity

deesplayname recorded a Weight Entry at 254.5 lb.
From371to184 recorded a Journal Entry.
Griffido recorded a Weight Entry at 203.3 lb.
johnwentzville commented on From371to184's Journal Entry.
DO N OK commented on From371to184's Journal Entry.
old hag updated their Exercise Diary.
bankgirl1 updated their Food Diary.
right-now-or-never updated their Food Diary.