makyiak's Journal, 15 March 2012

Down another three pounds today.. Man I wish it would keep up like this always. I know after about 15 or so I will stall. Uggh... yeah...
228.0 lb Lost so far: 10.0 lb.    Still to go: 71.0 lb.    Diet followed 100%.
on diet Atkins   losing 23.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



makyiak's weight history


makyiak's Recent Activity

makyiak's Own Activity

No recent activity.

Following

No recent activity.

Atkins Recent Activity

shellyw01 recorded a Weight Entry at 233.8 lb.
tlschwenn supported SaintViper's Journal Entry.
lowcarbmary recorded a Weight Entry at 138.6 lb.
jheeden supported LSG417's Journal Entry.
Shari22 recorded a Weight Entry at 116.7 lb.
Don333 recorded a Weight Entry at 307.8 lb.
dreama recorded a Weight Entry at 167.8 lb.
jsmithjr recorded a Weight Entry at 216.4 lb.