makyiak's Journal, 15 March 2012

Down another three pounds today.. Man I wish it would keep up like this always. I know after about 15 or so I will stall. Uggh... yeah...
228.0 lb Lost so far: 10.0 lb.    Still to go: 71.0 lb.    Diet followed 100%.
on diet Atkins   losing 23.3 lb a week

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