dariok's Journal, 21 August 2017

Weigh In record (no journal entry) for 21 August 2017
204.0 lb Lost so far: 11.0 lb.    Still to go: 32.0 lb.    Diet followed poorly.

Diet Calendar Entry for 21 August 2017:
485 kcal Fat: 16.92g | Prot: 32.38g | Carb: 49.14g.   Breakfast: Ferrero Collection, Dukat Dukat Fit Chocolate, Coffee with Cream and Sugar. more...
gaining 1.1 lb a week

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