Weigh In record (no journal entry) for 21 August 2017
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204.0 lb
Lost so far: 11.0 lb.
Still to go: 32.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 21 August 2017:
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485 kcal
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Fat: 16.92g | Prot: 32.38g | Carb: 49.14g.
Breakfast: Ferrero Collection, Dukat Dukat Fit Chocolate, Coffee with Cream and Sugar. more...
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gaining 1.1 lb a week
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dariok's weight history
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