rputnam1's Journal, 15 March 2012

Stomach Flu for a couple of days. Didn't eat much and lost most of that.
320.0 lb Lost so far: 52.0 lb.    Still to go: 90.0 lb.    Diet followed poorly.

Diet Calendar Entry for 15 March 2012:
1487 kcal Fat: 69.72g | Prot: 46.03g | Carb: 186.98g.   Breakfast: Triscuits, Philly Cream Cheese, Cuties, 100% Low Sodium Vegetable Juice (11.5 oz). Lunch: Red velvet bundt cake, High Fiber Creamy Tomato Basil Soup. Dinner: Homestyle Classics Salisbury Steak. more...
losing 3.0 lb a week

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