rputnam1's Journal, 22 March 2012

Weigh In record (no journal entry) for 22 March 2012
322.0 lb Lost so far: 50.0 lb.    Still to go: 92.0 lb.    Diet followed poorly.

Diet Calendar Entry for 22 March 2012:
1909 kcal Fat: 83.99g | Prot: 96.97g | Carb: 187.20g.   Breakfast: Cuties, 100% Low Sodium Vegetable Juice (11.5 oz), Sugar Free Metamucil, Turkey Breakfast Sausage Patties, Activa Light Fat Free Strawberry Yogurt. Lunch: Clementines, Beef Stew, Sour Dough Bread, Butter. Dinner: Garlic Bread, Caesar Salad, Beef Top Sirloin (Trimmed to 1/8" Fat). Snacks/Other: see's milk chocolate bar. more...
gaining 2.0 lb a week

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