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None down hopefully its muscle mass haha!
Diet Calendar Entry for 15 March 2012:
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284 kcal
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Fat: 15.25g | Prot: 18.38g | Carb: 22.00g.
Breakfast: Advantage Caramel Double Chocolate Crunch Bar, splenda, creamer, water, coffee. Lunch: stir fry vegetables, ground beef. more...
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