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I did reasonably well I lost 2lbs this morning I was hoping for more but I have done great and I feel great just keeping the faith to get thru the weekend like I need to!
Diet Calendar Entries for 14 March 2012:
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1030 kcal
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Fat: 64.31g | Prot: 75.79g | Carb: 35.48g.
Breakfast: Advantage Caramel Double Chocolate Crunch Bar, splenda, creamer, water, coffee. Lunch: diet pepsi, CABBAGE, PORK SHOULDER. Dinner: STIR FRY VEGETABLE, GROUND BEEF. Snacks/Other: atkins, whipped topping. more...
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4080 kcal
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Activities & Exercise:
Exercise machine (slow) - 30 minutes, Walking (brisk) - 4/mph - 1 hour, Exercise machine (moderate) - 15 minutes, Driving - 1 hour, Desk Work - 8 hours, Sleeping - 8 hours, Resting - 5 hours and 15 minutes. more...
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