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Well, the three of us on this diet went grocery shopping. Really surprised to see a half full cart compared to the full carts loaded with boxes and bags before. BUT...boy was that cart heavy! Have the menu for the week almost ready, just needs some tweakin'.
Tomorrow morning is "weigh" day for me. I notice a difference so hoping for a few pounds less on the scale. Fingers crossed.
Diet Calendar Entries for 20 August 2017:
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1110 kcal
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Fat: 67.24g | Prot: 72.62g | Carb: 50.54g.
Breakfast: Hard-Boiled Egg. Lunch: Fisher Dry Roasted Peanuts. Dinner: Hidden Valley Ranch Salad Dressing, Kroger Romaine Hearts, Great Value Mild Italian Sausage (70g), Hard-Boiled Egg, Body Fortress Super Advanced 100% Protein Isolate Chocolate, 2% Fat Milk. Snacks/Other: Great Value Powdered Creamer, Coffee (made from Ground), Great Value French Vanilla Coffee Creamer, Sugar in the Raw Stevia in The Raw (Packet). more...
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2354 kcal
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Activities & Exercise:
Cooking - 1 hour and 30 minutes, Working - 2 hours and 30 minutes, Driving - 20 minutes, Grocery Shopping - 1 hour and 30 minutes, Watching TV/Computer - 2 hours, Sleeping - 8 hours, Resting - 10 minutes, Desk Work - 8 hours. more...
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