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Today has been a cheat day for me
I allowed myself 2 slice of pizza from little caesars and my first pop in 5 days. The energy balls are a nice treat and very yummy. My body is adjusting well to the new diet and I have even noticed some dry skin on my face that i would have is gone and my face looks brighter.
Good luck to everyone on their weight loss goals.
Remember though if you gain some weight back it isnt bad because tomorrow always is a new day.
Diet Calendar Entry for 20 August 2017:
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1820 kcal
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Fat: 59.05g | Prot: 88.95g | Carb: 237.39g.
Lunch: A&W Cream Soda (Can), Yoplait Greek 100 Whips - Strawberry, Oscar Mayer P3 Portable Protein Pack Sweet Nut Clusters, Energy Balls, Little Caesars 3 Meat Treat Pizza, Little Caesars Hot-N-Ready Pepperoni Pizza. Dinner: Naturally Preferred Blue Corn Tortilla Chips, Yoplait Greek 100 Protein - Black Cherry, Dannon Oikos Fruit on The Bottom Nonfat Greek Yogurt - Peach, Kraft Snack Trios: Monterey Jack Cheese, Dried Cinnamon Apples, Granola Clusters, Hunt's Sugar Free Cherry Jello Snack Pack, Meijer Thick & Chunky Salsa - Mild. Snacks/Other: Mangos, Pure Leaf Unsweetened Black Tea. more...
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