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Well on the 16/8 diet I caved a little last night. Was a little light headed in the middle so I had 2 sugar free jellos to hold me over along with some more unsweetened tea. The SF jello cups are only 5 calories a piece. Fasting but having something like a couple small jello cups I think is still fair.
Diet Calendar Entry for 19 August 2017:
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1151 kcal
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Fat: 49.83g | Prot: 68.03g | Carb: 104.87g.
Breakfast: Energy Balls. Lunch: General Mills Honey Nut Cheerios (Container), Yoplait Greek 100 Whips - Strawberry, Hunt's Sugar Free Strawberry Jello Snack Pack, Hunt's Sugar Free Orange Jello Snack Pack, Oscar Mayer P3 Portable Protein Pack Chicken. Dinner: Dannon Light & Fit Greek Yogurt - Strawberry Cheesecake, Yucatan Guacamole, Naturally Preferred Blue Corn Tortilla Chips, Hunt's Sugar Free Strawberry Jello Snack Pack, Hunt's Sugar Free Orange Jello Snack Pack, Meijer Cut Green Beans, Meijer Certified Angus Beef Top Sirloin Petite Steak. Snacks/Other: Pure Leaf Unsweetened Black Tea. more...
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