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Sorry guys. I haven't been in touch for a while. I am suffering with a very sore throat. Its been hanging around for over a week so I will go to the doctor tomorrow. One good thing is that I haven't been interested in food so at least I have lost some weight even tho I haven't been up to walking, Still just a small hiccup!!!
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210.1 lb
Lost so far: 7.9 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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losing 1.3 lb a week
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