poppycom's Journal, 19 August 2017


Diet Calendar Entries for 19 August 2017:
1501 kcal Fat: 116.29g | Prot: 70.73g | Carb: 38.21g.   Breakfast: Milk (Whole Milk), PG tips Black Tea, Tap Water. Lunch: Milk (Whole Milk), PG tips Black Tea, Evian Natural Mineral Water. Dinner: Tap Water, Sainsbury's Le Roule Cheese, Tesco Scottish Mussels in White Wine & Garlic Sauce. Snacks/Other: Tesco Almonds, Asda Garlic Baguette Slices, Basil, Olive Oil, Garlic, Onions, Tesco Tinned Tomatoes, Tap Water, Parmesan Cheese (Grated), Tesco Finest Pork and Herb Meatballs. more...
3151 kcal Activities & Exercise: Cooking - 1 hour and 45 minutes, Sitting - 4 hours and 15 minutes, Dance (square dancing) - 1 hour, Housework - 3 hours, Shopping - 1 hour, Sleeping - 6 hours and 15 minutes, Driving - 6 hours and 45 minutes. more...

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Comments 
Trying to update my bio.. how do I get back to the my toolbox/ add photos? TIA 😁 
20 Aug 17 by member: poppycom
See where it says My Diet Calender above the word Calender? Click on "My FatSecret" above that, then scroll down to My Toolbox. 
20 Aug 17 by member: Doobrie

     
 

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