Carstens8's Journal, 20 August 2017

Weigh In record (no journal entry) for 20 August 2017

Diet Calendar Entries for 20 August 2017:
900 kcal Fat: 33.64g | Prot: 36.58g | Carb: 111.20g.   Breakfast: Woolworths Frozen Blueberries, Date, Blackberries (Unsweetened, Frozen), Plain Yoghurt, Coffee, Whole Milk. Lunch: Coffee, Whole Milk. Dinner: Pizza with Meat, Pizza with Meat, Coffee, Whole Milk. Snacks/Other: Whole Milk, Coffee. more...
1689 kcal Activities & Exercise: Fitbit - 24 hours. more...



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Carstens8's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.