From371to184's Journal, 19 August 2017

Despite the (nearly) eight hours of driving and skipping breakfast (darn you last night, Chili's)... I appreciate the weight loss support I get from my parents, especially my dad (age: 82) who noticed I got smaller... and fed me a great salad for lunch!

Diet Calendar Entries for 19 August 2017:
1270 kcal Fat: 95.14g | Prot: 86.00g | Carb: 13.68g.   Lunch: Cucumber (Peeled), Deli Sliced Ham, Chop't Red Onion, Dole Spring Mix Salad, Pompeian Red Wine Vinegar, Sargento Classic Sharp Cheddar Cheese. Dinner: Food Lion Natural Sharp Cheddar Cheese, Kroger Kosher Dill Pickle Spears, Hellmann's Real Mayonnaise, Chicken Breast, Hillshire Farm Hot Smoked Sausage. Snacks/Other: Great Value Pepper Jack Cheese, Klement's Beef Snack Stick, Publix Sharp Cheddar Cheese Sticks. more...
4186 kcal Activities & Exercise: Driving - 7 hours and 50 minutes, Resting - 8 hours and 10 minutes, Sleeping - 8 hours. more...

5 Supporters    Support   

Comments 
Nothing like a supportive family! Enjoy your visit 😊 
19 Aug 17 by member: ClarityAnn
Awwww..... :-) 
19 Aug 17 by member: T8U9

     
 

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