Weigh In record (no journal entry) for 26 February 2010
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181.0 lb
Lost so far: 10.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2010:
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2190 kcal
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Fat: 58.72g | Prot: 97.64g | Carb: 341.08g.
Breakfast: Milk Chocolate Peanut Butter Cups, Yellow Popping Corn, Salt, Sugar Free Metamucil, Coffee (Brewed From Grounds), Pure Premium Original Orange Juice, 1% Fat Milk, Raisins (Seedless), Cheerios. Lunch: Special Dark Mildly Sweet Chocolate, Home Fries, Peas and Carrots (Frozen), Grilled Chicken Panini. Dinner: Special Dark Mildly Sweet Chocolate, Blueberries, Meatless Pasta with Cheese and Tomato Sauce, Polenta, Baby Carrots. more...
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2751 kcal
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Activities & Exercise:
Stretching (yoga) - 15 minutes, Sitting - 13 hours and 1 minute, Sleeping - 8 hours, Walking (slow) - 2/mph - 59 minutes, Housework - 30 minutes, Standing - 45 minutes, Shopping - 30 minutes. more...
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steady weight
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