Weigh In record (no journal entry) for 19 August 2017
Diet Calendar Entries for 19 August 2017:
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972 kcal
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Fat: 29.14g | Prot: 61.93g | Carb: 114.35g.
Breakfast: Black Tea, Eggland's Best Large Grade A Eggs, Toasted Rye Bread, Sugar, Twinings English Breakfast Tea. Lunch: Sugar, Unsweetened Iced Tea, Pepperidge Farm Soft Oatmeal Farmhouse Bread, Hellmann's Real Mayonnaise, Bumble Bee Solid White Albacore Tuna in Water (2 oz). Dinner: Sugar, Redco Foods Red Rose Original Tea Bags, Feta Cheese, Bolthouse Farms Classic Ranch Yogurt Dressing, Cucumber (Peeled), Cherry Tomatoes, Baby Carrots, Dole Butter Lettuce, Cauliflower, Broccoli Flower Clusters. Snacks/Other: Sugar, Graham Crackers (Plain or Honey, Includes Cinnamon), Twinings Earl Grey Tea. more...
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2588 kcal
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Activities & Exercise:
Showering - 30 minutes, Vacuuming - 30 minutes, Cooking - 30 minutes, Housework - 6 hours, Washing Dishes - 15 minutes, Sleeping - 8 hours, Resting - 8 hours and 15 minutes. more...
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 Comments
Slow and steady wins the race !
19 Aug 17 by member: Lil Tremps
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