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Lunch.Heavy on protein since it's a workout day.I'll probably have a protein shake later on, but I wouldn't rely on it as a main source of protein.I make my own marinade for the chicken, but I'm lazy to count and calling it teriyaki won't be too far off.
Diet Calendar Entry for 18 August 2017:
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2201 kcal
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Fat: 62.03g | Prot: 131.43g | Carb: 272.29g.
Breakfast: Kerrygold Unsalted Pure Irish Butter, Strawberries, Tropical Cheese Queso De Freir, Sesame Bagel, Frieda's Enoki Mushrooms, Egg. Lunch: Teriyaki Sauce, Buckwheat Groats (Fat Not Added in Cooking), Perdue Grilled Chicken Breast Strips. Dinner: Margherita Pizza, Trader Joe's Organic Soy Milk Unsweetened, Great Value No Sugar Added Frozen Mixed Fruit, 365 Whey Protein Powder - Natural Vanilla Flavor. Snacks/Other: Clio Greek Yogurt Bar Honey, Oats Dates Peanut Butter Banana Balls. more...
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