|
Happy Friday everyone!!!!
Hehehehe my drill sargeant diet counselor emailed me and had me emailed her screen shots of my food intakes only 🙄, she was overall pleased
Can't complain it's a discount plan one of apt communities sister properties offered, it's a limited 2 month plan I paid $200 for , anyplace else I would be paying probably $3000../
As alot of you know i live in a retirement community with connected properties, so everyone who lives there retired or not gets the perks off all properties connected (they allow 20% 18-55 so I was able to get my great apartment in there)
Enjoy the weekend and stay safe!!!!☺☺☺☺😺😺😺😺
Diet Calendar Entry for 18 August 2017:
|
1474 kcal
|
Fat: 42.13g | Prot: 63.93g | Carb: 205.25g.
Breakfast: Kraft Singles Select American Cheese Slices, 365 Organic Low Fat Cottage Cheese, Lettuce, Kraft Zesty Italian Dressing & Marinade. Lunch: Campbell's Tomato Juice from Concentrate, Lean Cuisine Comfort Shrimp & Angel Hair Pasta. Dinner: Kraft Velveeta Shells & Cheese Original, Glory Foods Field Peas & Snaps, State Fair Classic Corn Dogs. Snacks/Other: Simply Orange 100% Pure Orange Juice, Cucumber (with Peel), Seagram's Diet Ginger Ale, Dill Cucumber Pickles, Cherry Tomatoes, Campbell's Tomato Juice from Concentrate. more...
|
|