Weigh In record (no journal entry) for 18 August 2017
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250.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 18 August 2017:
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1633 kcal
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Fat: 51.77g | Prot: 97.79g | Carb: 195.52g.
Breakfast: Wyman's Fresh Frozen Red Raspberries, Pepperidge Farm Light Style Soft Wheat Bread, Cheerios. Lunch: Harris Teeter Blueberries, Milk (1% Lowfat with Added Vitamin A), Chobani 0% Plain Greek Yogurt (8 oz). Dinner: Olive Garden Garden-fresh Salad with Dressing, Zucchini Fritter, Zucchini Fritter, Zucchini Fritter, Zucchini Fritter, Baked Breaded or Battered Haddock. more...
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theracefan's weight history
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