| April 2019 |
| Mon 15th: |
1673 *
|
76%
|
fat: 84.37g |
| |
protein: 53.90g |
| |
carbs: 176.72g |
|
-
|
-
|
| Mon 8th: |
270 *
|
12%
|
fat: 2.00g |
| |
protein: 6.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| March 2019 |
| Tue 12th: |
441 *
|
20%
|
fat: 22.75g |
| |
protein: 22.30g |
| |
carbs: 36.46g |
|
-
|
-
|
| January 2019 |
| Mon 28th: |
506 *
|
23%
|
fat: 19.39g |
| |
protein: 23.37g |
| |
carbs: 58.97g |
|
-
|
-
|
| Sun 27th: |
627 *
|
28%
|
fat: 38.14g |
| |
protein: 37.67g |
| |
carbs: 31.43g |
|
-
|
-
|
| December 2018 |
| Thu 20th: |
160 *
|
7%
|
fat: 2.00g |
| |
protein: 4.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| June 2018 |
| Wed 20th: |
260 *
|
12%
|
fat: 4.00g |
| |
protein: 7.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| May 2018 |
| Mon 14th: |
441 *
|
20%
|
fat: 22.75g |
| |
protein: 22.30g |
| |
carbs: 36.46g |
|
-
|
-
|
| April 2018 |
| Mon 9th: |
744 *
|
34%
|
fat: 35.70g |
| |
protein: 15.21g |
| |
carbs: 90.88g |
|
-
|
-
|
| Tue 3rd: |
290 *
|
13%
|
fat: 9.00g |
| |
protein: 6.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| Mon 2nd: |
100 *
|
5%
|
fat: 0.50g |
| |
protein: 2.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| March 2018 |
| Sat 31st: |
175 *
|
8%
|
fat: 2.00g |
| |
protein: 7.00g |
| |
carbs: 32.50g |
|
-
|
-
|
| Thu 29th: |
701 *
|
32%
|
fat: 30.16g |
| |
protein: 41.91g |
| |
carbs: 66.08g |
|
-
|
-
|
| Wed 28th: |
837 *
|
38%
|
fat: 30.54g |
| |
protein: 40.49g |
| |
carbs: 105.57g |
|
-
|
-
|
| Tue 27th: |
1370 *
|
62%
|
fat: 75.00g |
| |
protein: 44.00g |
| |
carbs: 137.00g |
|
-
|
-
|
| Mon 26th: |
818 *
|
37%
|
fat: 44.58g |
| |
protein: 37.07g |
| |
carbs: 66.34g |
|
-
|
-
|
| Sun 25th: |
510 *
|
23%
|
fat: 9.50g |
| |
protein: 15.00g |
| |
carbs: 91.00g |
|
-
|
-
|
| Sat 24th: |
1288 *
|
59%
|
fat: 65.15g |
| |
protein: 36.54g |
| |
carbs: 141.36g |
|
-
|
-
|
| Fri 23rd: |
1500 *
|
68%
|
fat: 75.51g |
| |
protein: 62.94g |
| |
carbs: 142.49g |
|
-
|
-
|
| Thu 22nd: |
520 *
|
24%
|
fat: 26.00g |
| |
protein: 17.00g |
| |
carbs: 55.00g |
|
-
|
-
|
