Weigh In record (no journal entry) for 18 August 2017
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266.5 lb
Lost so far: 8.2 lb.
Still to go: 50.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2017:
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2087 kcal
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Fat: 104.60g | Prot: 77.72g | Carb: 110.02g.
Breakfast: Kleinemas Snackinis Mini-Salami. Lunch: Penny To Go Baguette Schinken-Käse. Dinner: Salamio Picnics. Snacks/Other: Bier. more...
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steady weight
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begana's weight history
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