Weigh In record (no journal entry) for 17 August 2017
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266.5 lb
Lost so far: 8.2 lb.
Still to go: 50.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2017:
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1744 kcal
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Fat: 42.69g | Prot: 43.76g | Carb: 193.23g.
Breakfast: Schwartau Erdbeermarmelade Extra, REWE Beste Wahl Dinkel Steinofen Brötchen. Lunch: Penny To Go Baquette Hähnchen-Röstzwiebel-Paprika. Snacks/Other: Bier. more...
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steady weight
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begana's weight history
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