Weigh In record (no journal entry) for 16 August 2017
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104.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2017:
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953 kcal
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Fat: 50.54g | Prot: 45.56g | Carb: 78.06g.
Breakfast: KFC Snack Bowl. Lunch: Quesadilla with Poultry and Cheese. Snacks/Other: Peet's Coffee & Tea Caffe Latte with Almond Milk (Medium). more...
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