Weigh In record (no journal entry) for 17 August 2017
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104.6 lb
Lost so far: 0 lb.
Still to go: 0.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2017:
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1396 kcal
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Fat: 53.01g | Prot: 50.11g | Carb: 176.60g.
Breakfast: Chinese Fried Rice. Lunch: Annie Chun's Peanut Sesame Noodle Bowl. Dinner: Pastrami Sandwich. Snacks/Other: Lay's Sour Cream & Onion Potato Chips, Peet's Coffee & Tea Caffe Latte with Almond Milk (Medium). more...
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gaining 0.7 lb a week
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