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40!!
Journal
14 Mar 12
40!!'s Journal, 14 March 2012
40!!'s Profile
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Thank you Lord for another pound lost. Please continue to give me what ever it is that I need to keep going. I love you so much.
In Jesus' Name,
Amen
194.0 lb
Lost so far:
2.0 lb
.
Still to go:
44.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 14 March 2012:
1374 kcal
Fat: 40.02g | Prot: 49.50g | Carb: 207.50g.
Breakfast:
whole bean arabica coffee, Reduced Sugar Strawberry Preserves, Pillsbury Grands! Homestyle Southern Style Biscuits.
Lunch:
Stash Pomegranate Raspberry Green Tea, Pasta Accents Broccoli Alfredo Sauce.
Dinner:
Diet Green Tea, little caesars pepperoni pizza.
Snacks/Other:
Sugar Free Orange Jello.
more...
2698 kcal
Activities & Exercise:
Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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