Weigh In record (no journal entry) for 14 March 2012
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275.6 lb
Lost so far: 6.4 lb.
Still to go: 95.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2012:
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781 kcal
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Fat: 31.50g | Prot: 71.00g | Carb: 58.00g.
Lunch: Chicken Burrito Bol (Chicken, Cheese, Rice and Black Beans). Dinner: Grilled Haddock Signature Grilled. Snacks/Other: Baby Brussel Sprouts & Butter Sauce, Pepperjack Cheese. more...
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gaining 1.5 lb a week
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