Date started: 11 Oct 11

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 282.0 lb
Induction Phase:
16 Mar 12	274.2 lb	Reasonably Well
15 Mar 12	275.2 lb	Reasonably Well
14 Mar 12	275.6 lb	Reasonably Well
12 Dec 11	256.2 lb	Reasonably Well
11 Dec 11	256.2 lb	Reasonably Well
05 Dec 11	257.4 lb	Reasonably Well
04 Dec 11	257.4 lb	Reasonably Well
28 Nov 11	259.2 lb	Reasonably Well
21 Nov 11	260.2 lb	Reasonably Well
20 Nov 11	261.8 lb	Reasonably Well
19 Nov 11	263.0 lb	Reasonably Well
15 Nov 11	264.0 lb	Reasonably Well
07 Nov 11	266.0 lb	Reasonably Well
06 Nov 11	266.0 lb	Reasonably Well
01 Nov 11	269.0 lb	100%
31 Oct 11	270.0 lb	100%
24 Oct 11	270.0 lb	100%
23 Oct 11	270.0 lb	Reasonably Well
21 Oct 11	273.0 lb	100%
20 Oct 11	273.0 lb	100%
18 Oct 11	274.0 lb	Reasonably Well
17 Oct 11	273.0 lb	Reasonably Well
16 Oct 11	273.0 lb	Reasonably Well
14 Oct 11	276.0 lb	100%
13 Oct 11	276.0 lb	100%
12 Oct 11	277.0 lb	100%
11 Oct 11	278.0 lb	100%

Date started: 30 Sep 11

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 281.0 lb
10 Oct 11	281.5 lb	Reasonably Well
09 Oct 11	283.5 lb	Reasonably Well
30 Sep 11	281.0 lb	Not Applicable