meo1023's Journal, 13 March 2012

145.8 lb Lost so far: 20.2 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

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1333 kcal

Fat: 55.49g | Prot: 53.48g | Carb: 160.99g.   Lunch: hormel compleats chicken alfredo. Dinner: homemade pizza. Snacks/Other: pickles, craisins, fudgsicle, yoplait mixed berry. more...

2057 kcal

Activities & Exercise: Running (jogging) - 5/mph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...