Weigh In record (no journal entry) for 26 February 2010
|
153.7 lb
Lost so far: 18.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 February 2010:
|
1224 kcal
|
Fat: 42.23g | Prot: 43.16g | Carb: 183.29g.
Breakfast: Coffee (Brewed From Grounds), Shredded Wheat Cereal (Presweetened), 2% Fat Milk. Dinner: Honey Mustard Ham & Cheese Wrap. Snacks/Other: Samoas Girl Scout Cookies, TLC Chewy Granola Bars - Cherry Dark Chocolate. more...
|
losing 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cmores's weight history
|