Weigh In record (no journal entry) for 13 March 2012
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191.0 lb
Lost so far: 20.1 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2012:
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380 kcal
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Fat: 12.00g | Prot: 24.00g | Carb: 44.00g.
Snacks/Other: Dark Chocolate Almond Nutrition Bar, Dark Chocolate Almond Nutrition Bar. more...
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losing 15.4 lb a week
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telepastor's weight history
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