telepastor's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2014
Tue 11th: 199 * -
fat: 15.21g
|
protein: 13.01g
|
carbs: 1.96g
- -
Mon 10th: 1005 * -
fat: 34.10g
|
protein: 42.30g
|
carbs: 141.91g
- -
August 2014
Sun 24th: 180 * -
fat: 2.50g
|
protein: 15.00g
|
carbs: 30.00g
- -
July 2014
Tue 1st: 540 * -
fat: 29.00g
|
protein: 19.00g
|
carbs: 31.00g
- -
June 2014
Mon 30th: 3186 * -
fat: 134.11g
|
protein: 102.91g
|
carbs: 347.24g
- -
September 2013
Mon 16th: 366 * -
fat: 9.93g
|
protein: 11.86g
|
carbs: 61.03g
- -
July 2013
Wed 31st: 366 * -
fat: 9.93g
|
protein: 11.86g
|
carbs: 61.03g
- -
Mon 29th: 802 * -
fat: 53.52g
|
protein: 39.32g
|
carbs: 41.03g
- -
January 2013
Sun 13th: 392 * -
fat: 8.75g
|
protein: 14.25g
|
carbs: 64.50g
- -
Thu 10th: 670 * -
fat: 27.12g
|
protein: 22.27g
|
carbs: 87.85g
- -
Wed 9th: 1497 * -
fat: 57.71g
|
protein: 61.33g
|
carbs: 189.79g
- -
July 2012
Tue 3rd: 310 * -
fat: 16.50g
|
protein: 11.00g
|
carbs: 30.00g
- -
May 2012
Thu 17th: 140 * -
fat: 3.00g
|
protein: 5.00g
|
carbs: 23.00g
- -
Mon 14th: 440 * -
fat: 2.00g
|
protein: 16.00g
|
carbs: 98.00g
- -
April 2012
Wed 25th: 1859 * -
fat: 66.71g
|
protein: 69.63g
|
carbs: 250.73g
- -
Thu 12th: 520 * -
fat: 9.00g
|
protein: 10.00g
|
carbs: 96.00g
- -
Wed 11th: 1249 * -
fat: 58.11g
|
protein: 72.55g
|
carbs: 109.32g
- -
Tue 3rd: 1046 * -
fat: 38.67g
|
protein: 82.60g
|
carbs: 95.00g
- -
Mon 2nd: 370 * -
fat: 6.00g
|
protein: 13.00g
|
carbs: 67.00g
- -
March 2012
Wed 28th: 290 * -
fat: 4.00g
|
protein: 12.00g
|
carbs: 53.00g
- -

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