kfufaze's Journal, 13 August 2017

Weigh In record (no journal entry) for 13 August 2017
112.7 lb Lost so far: 2.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 August 2017:
827 kcal Fat: 41.03g | Prot: 43.44g | Carb: 68.23g.   Breakfast: Pizza with Meat and Vegetables, Ground Beef (85% Lean / 15% Fat). Lunch: Метро Малина, Hortex Ежевика. more...
losing 9.3 lb a week

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