Weigh In record (no journal entry) for 16 August 2017
|
114.6 lb
Lost so far: 0.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 August 2017:
|
1003 kcal
|
Fat: 50.56g | Prot: 46.24g | Carb: 91.79g.
Breakfast: Русский продукт Геркулес Экстра Овсяные Хлопья, Вкуснотеево Молоко 3,2%, Peach. Lunch: Вкуснотеево Йогурт с Персиком, Пикник Сосиска в Тесте, Ground Pork. Snacks/Other: Pizza Cheese. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kfufaze's weight history
|