KeoLeo77's Journal, 12 March 2012

Weigh In record (no journal entry) for 12 March 2012
112.6 lb Lost so far: 9.2 lb.    Still to go: 7.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 March 2012:
2239 kcal Fat: 79.82g | Prot: 81.97g | Carb: 302.96g.   Breakfast: Cream Cheese, Cinnamon Raisin Bagel, Coffee with Cream and Sugar. Lunch: Water, Fat Free Light Creamy Vanilla Yogurt. Dinner: Refried Beans, Corn Tortillas. Snacks/Other: Orange Juice, Deep Dish Sausage Pizza, Baby Carrots, Water, Peanut M&M's. more...
gaining 4.2 lb a week

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