Weigh In record (no journal entry) for 12 March 2012
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162.2 lb
Lost so far: 4.6 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2012:
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800 kcal
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Fat: 21.50g | Prot: 54.00g | Carb: 103.00g.
Breakfast: Fiber One Chocolate Fudge Brownie, Dannon Yogurt Blueberry Light 'N Fit. Lunch: Home Style Beef Pot Roast. Snacks/Other: Protein Plus - Chocolate Brownie (PowerBar). more...
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gaining 1.4 lb a week
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