CarlaKing's Journal, 11 March 2012

261.2 lb Lost so far: 25.8 lb.    Still to go: 61.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 March 2012:
1508 kcal Fat: 77.39g | Prot: 64.17g | Carb: 137.72g.   Breakfast: Toasted and Buttered White Bread. Lunch: Carrots with Ranch Dippin' Stix, propel zero (kiwi-strawberry). Dinner: Mashed Potato, Chicken Leg. Snacks/Other: Cheerios, 2% Fat Milk, Thin Mint Cookies, Peanut Butter Patties, Thin Mint Cookies, Thin Mint Cookies. more...
2886 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet CarlaKing's own diet   losing 16.8 lb a week



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