CarlaKing's Journal, 11 March 2012

261.2 lb Lost so far: 25.8 lb.    Still to go: 61.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 March 2012:
1508 kcal Fat: 77.39g | Prot: 64.17g | Carb: 137.72g.   Breakfast: Toasted and Buttered White Bread. Lunch: Carrots with Ranch Dippin' Stix, propel zero (kiwi-strawberry). Dinner: Mashed Potato, Chicken Leg. Snacks/Other: Cheerios, 2% Fat Milk, Thin Mint Cookies, Peanut Butter Patties, Thin Mint Cookies, Thin Mint Cookies. more...
2886 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet CarlaKing's own diet   losing 16.8 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


CarlaKing's weight history

CarlaKing's Recent Activity

CarlaKing's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

Sanch91 recorded a Weight Entry at 190.4 lb.
metaltoad recorded a Journal Entry and a Weight Entry at 175.7 lb.
troyjordon recorded a Weight Entry at 230.0 lb.
AM3806 recorded a Weight Entry at 109.0 lb.
ohi812many supported KayBuckaroo's Weight Entry.
zamoreaa commented on Draglist's Journal Entry.
raveneyes76 recorded a Journal Entry.
kguyn recorded a Weight Entry at 154.0 lb.