CarlaKing's Journal, 08 March 2012

Weigh In record (no journal entry) for 08 March 2012
268.4 lb Lost so far: 18.6 lb.    Still to go: 68.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 March 2012:
1261 kcal Fat: 55.20g | Prot: 40.28g | Carb: 160.88g.   Breakfast: Crispy Chicken Patty, Chocolate Pudding Cups, Diet Mountain Dew. Lunch: Diet Mountain Dew, French Fries (Medium), propel zero (kiwi-strawberry). Dinner: Chinese Broccoli (Cooked), Diet Mountain Dew, Beef, White Rice. Snacks/Other: Chocolate Pudding Cups. more...
2966 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 1.0 lb a week

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