Weigh In record (no journal entry) for 11 March 2012
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240.0 lb
Lost so far: 3.2 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2012:
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642 kcal
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Fat: 19.43g | Prot: 25.76g | Carb: 94.02g.
Breakfast: cinamon rolls. Lunch: lean cusine shrimp. Snacks/Other: white bread, peanut butter, almond milk, rice krispie. more...
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steady weight
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