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Still Maintaining 💯 lb weight loss. I always have to stop and give Praise to God and My Lord, Jesus for success in challenge that I had to face and work through. Nothing too hard for God, nothing impossible! He is the answer and remains faithful to me. Journey to success took a lifetime of learning to make right choices for the right reasons. Simple to see now. But, thankfully, I still have days ahead to enjoy. May you all arrive sooner and have same success in your challenges!
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136.0 lb
Lost so far: 78.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2017:
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1430 kcal
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Fat: 50.25g | Prot: 40.66g | Carb: 208.08g.
Breakfast: Nabisco Honey Maid Low Fat Honey Grahams, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Borden 2% Reduced Fat Milk, Great Value Bite Size Shredded Wheat CEREAL. Lunch: Kellogg's Nutri-Grain Cereal Bar - Blueberry (44g), Nabisco Premium Saltine Crackers Original, Peter Pan Creamy Peanut Butter. Dinner: Chili. Snacks/Other: Nabisco Premium Saltine Crackers Original, Cobblestone Bread Co. Sweet Dinner Rolls, Popsicle Fudgsicle No Sugar Added Fudge Bars, Honeymaid Chocolate Grahams, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer. more...
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steady weight
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