rs122359's Journal, 11 March 2012

209.8 lb Lost so far: 12.4 lb.    Still to go: 24.8 lb.    Diet followed poorly.

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1364 kcal

Fat: 53.20g | Prot: 60.65g | Carb: 163.33g.   Breakfast: banana, coffee. Lunch: coke zero, homemade meatballs, wheat mini sub buns. Dinner: 2% Milk, fruit and grain bar. Snacks/Other: peanut butter jif, Grape Jelly, saltine crackers kroger. more...

2318 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...