rs122359's Journal, 04 March 2012

208.0 lb Lost so far: 14.2 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

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1093 kcal

Fat: 29.24g | Prot: 41.06g | Carb: 176.53g.   Breakfast: light brown sugar, oats quaker, coffee. Lunch: chocolate fudge brownie fiber one. Dinner: P'zone pizza hut, coca cola classic coke. Snacks/Other: light and fit cheesecake dannon. more...

2298 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...