gragggrant's Journal, 08 August 2017

Weigh In record (no journal entry) for 08 August 2017

161.0 lb Lost so far: 0 lb. Still to go: 6.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 August 2017:

319 kcal

Fat: 16.21g | Prot: 17.01g | Carb: 26.96g. Breakfast: Scrambled Egg, Thomas' Original English Muffins. more...

1784 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...

gaining 1.4 lb a week


	Submit a Comment You must sign in* to submit a comment*

gragggrant's weight history