TeDik's Journal, 11 March 2012

Keep it under control. im proud.
138.0 lb Lost so far: 34.0 lb.    Still to go: 0 lb.    Diet followed poorly.
on diet Calorie Count   gaining 0.5 lb a week

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jeffreysig recorded a Weight Entry at 213.8 lb.
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enlightened one supported John10251's Weight Entry.
shinzen updated their Exercise Diary.