prov192021's Journal, 08 August 2017

Diet Calendar Entries for 08 August 2017:
1340 kcal Fat: 49.07g | Prot: 79.47g | Carb: 153.81g.   Breakfast: Zone Perfect Classic Nutrition Bar - Chocolate Mint. Lunch: Hillshire Farm Lower Sodium Oven Roasted Turkey Breast, Arnold Health Nut Wheat Bread, Tribe Sweet Roasted Red Pepper Hummus, Cucumber (Peeled). Dinner: Zone Perfect Classic Nutrition Bar - Chocolate Mint, Tanimura & Antle Romaine Lettuce, Baby Carrots, Bertolli Extra Virgin Olive Oil, Cilantro, Apples. Snacks/Other: Zone Perfect Classic Nutrition Bar - Chocolate Mint, Shortbread Cookies. more...
1700 kcal Activities & Exercise: Bike Machine (Cycling) - 40 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours. more...


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