Weigh In record (no journal entry) for 10 March 2012
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261.4 lb
Lost so far: 5.7 lb.
Still to go: 31.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2012:
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705 kcal
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Fat: 56.89g | Prot: 31.24g | Carb: 22.70g.
Breakfast: Almonds, Babybel Lite, Fried Egg, Safslim. Dinner: Safslim. more...
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steady weight
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Rob caplette's weight history
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