Dana_Coleman's Journal, 07 August 2017


Diet Calendar Entry for 07 August 2017:
1569 kcal Fat: 61.16g | Prot: 102.16g | Carb: 156.97g.   Breakfast: Kroger Deluxe Frozen Yogurt Vanilla, Designs For Health Carniclear, Designs For Health L-Glutamine Powder, Designs For Health GI-Revive Dietary Supplement, Designs For Health Hydrolyzyme, Water, Designs for Health PurePaleo Protein Chocolate. Lunch: Welch's Essence Sparkling Orange Pineapple, Lay's Sour Cream & Onion Potato Chips, French's Classic Yellow Mustard, Marketside Shredded Iceberg Lettuce, Kraft American Cheese Slice, Flatout Hungry Girl 100% Whole Wheat with Flax Flatbread, Boar's Head Maple Glazed Honey Coat Turkey Breast. Dinner: Kraft Finely Shredded Parmesan Cheese, Birds Eye Steamfresh Whole Grain Brown Rice, Olive Garden Signature Italian Dressing, Marketside Premium Romaine Salad, Sanderson Farms Thinly Sliced Chicken Breast Fillets. Snacks/Other: Naturegg Eggs, Hershey's Kit Kat (Large Size), Jell-O Sugar Free Low Calorie Gelatin Snacks, Rold Gold Pretzel Sticks. more...

8 Supporters    Support   

Comments 
Your meals look delicious!!! I try to cook wiser, but my husband loves his fried, breaded food so I try to cook for him and cook what I need. lol. It's difficult at times, but I'm trying. 
09 Aug 17 by member: debbieasmithhinton
Yeah it's a struggle. Our mom wasn't big on eating everything we cooked at first but now she's lost more weight than we have! The great part about the rhese thing sliced chicken breast is you could do a light coating of flour and pan fry his while you cook yours without the flour. One of the other things we love is smothering our grilled chicken in cream of mushroom or cream of chicken soup! Gives it great flavor and switches it up from being the same old boring chicken. 
09 Aug 17 by member: Dana_Coleman

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Dana_Coleman's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.