Weigh In record (no journal entry) for 07 August 2017
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202.8 lb
Lost so far: 12.8 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 August 2017:
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1696 kcal
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Fat: 90.83g | Prot: 75.01g | Carb: 156.77g.
Breakfast: Our Family Frozen Blueberries, Quaker Kretschmer Original Toasted Wheat Germ, Orange Juice, Milk (1% Lowfat with Added Vitamin A), General Mills Basic Four Cereal, Milk (1% Lowfat with Added Vitamin A), Dunkin' Donuts Coffee with Cream. Lunch: Wal-Mart 6" Flour Tortillas, Kraft American Singles, Turkey Bologna, Dunkin' Donuts Coffee with Cream. Dinner: Simply Enjoy Grilled Zucchini, New York Texas Toast Seasoned Croutons, Hidden Valley Ranch Salad Dressing, Onions, Kraft 3 Cheese Pizza Shredded Cheese, Chicken Breast, Lettuce Salad with Assorted Vegetables. Snacks/Other: Sun-Maid Vanilla Yogurt Raisins. more...
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2822 kcal
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Activities & Exercise:
Driving - 1 hour and 41 minutes, Bicycling (slow) - 11/mph - 1 hour, Resting - 13 hours and 19 minutes, Sleeping - 8 hours. more...
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gaining 0.8 lb a week
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cscherry's weight history
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