Weigh In record (no journal entry) for 10 March 2012
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268.6 lb
Lost so far: 4.4 lb.
Still to go: 83.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2012:
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2364 kcal
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Fat: 124.39g | Prot: 87.90g | Carb: 173.63g.
Breakfast: Lowfat Marionberry Muffin. Lunch: Budweiser Select 99 Calories Beer, Cucumber & Tomato Salad, Pork Butt, Bread Sandwich Bun. Dinner: Texas Toast, Original Potato Salad, Cole Slaw, Pork Ribs, Light Beer. more...
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losing 1.4 lb a week
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