Weigh In record (no journal entry) for 02 March 2012
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217.6 lb
Lost so far: 24.9 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2012:
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666 kcal
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Fat: 21.75g | Prot: 17.60g | Carb: 98.80g.
Breakfast: Coffee (Brewed From Grounds), Fruit and Fibre. Lunch: White Medium Soft Loaf Bread, Carrot & Coriander Soup. Dinner: Smoked Haddock. more...
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steady weight
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gueste007's weight history
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